Helping you stay in the game
Distilling high performance training concepts to what will work with all humans.
Applying everything that we have used in elite sport, we can help everyone perform at their best.
Grew up in rural Ontario Canada, I've always pursued learning through experience. My work experience is wide ranging, from farm work, to working in the military reserves for 9 years, to honing my clinical skills working with rugby as an emergency first responder, to finally directing an entire sports performance facility in China. I believe that my willingness to learn by doing has helped me get a true appreciation of what is possible in human performance.
"I had a severe back injury a month before the World Games 2025. Stephane had me back to training the next day, and I went on to get a world record at the Games!"
XuYiChuan, Fin Swimmer
"I worked with Stephane for 5 years, he helped me with all my injuries before my world record at the Asia Games 2025."
ZhaoJinHong, 49kg world record Weightlifter
I'm here to help you succeed
There are many ways you can work with me.
1:1 Coaching
Online Courses
